Whats made you Smile today

Daily chat & banter
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Joined: Mon May 03, 2004 9:39 am
Location: Aberdeen

Re: Whats made you Smile today

Unread postby Martyn » Tue Aug 29, 2017 10:03 pm

The first few were hell - to put it in perspective, my first 5k run took about 55 minutes. I say run...it was more a walk/crawl.

Had Monday evening off and ran again tonight - 5k in a shade over 30 minutes. Gets better with every outing!

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